Virtual & Occoquan

She/her

Shinavia is a passionate and down-to-earth mental health professional who specializes in helping women navigate life transitions with intention and grace. Whether you’re facing a new role, healing from past experiences, or simply seeking clarity in uncertain times, Shinavia offers a compassionate space to pause, reflect, and move forward with purpose.

Her approach blends person-centered therapy with practical cognitive-behavioral techniques to support clients in identifying unhelpful patterns, setting realistic goals, and building a more fulfilling life—one grounded in their values and personal strengths.

Shinavia holds a Master’s degree in Clinical Mental Health Counseling and is a Licensed Professional Counselor. She also earned a certificate in Applied Behavior Analysis and often integrates behavior modification techniques to support clients in achieving sustainable change. With a strong foundation in business administration and her role as COO of a healthcare organization serving individuals with intellectual and developmental disabilities, Shinavia brings a multidimensional perspective to her clinical work, which is grounded in advocacy, leadership, and a deep understanding of systems of care.

Beyond the therapy space, Shinavia embraces self-care and community connection through food. Drawing on her culinary arts degree and experience as a chef, she continues to create meaningful gatherings centered around nourishing meals and shared stories—believing in the healing power of creativity, culture, and connection.

Insurance accepted: Blue Cross/Blue Shield (Anthem Carefirst and Federal Employees), Humana Behavioral Health, Cardinal Care (Medicaid), Kaiser Permanente, Cigna, & Optum VA Community Care Network